A-Z celebrity diet secrets revealed

September 30, 2008 | Leave a Comment

kate

Nearly all movie stars, TV anchors, top models and singers look like gods. Perfect legs, slim waists, cool hairstyles, tanned bodies. They look effortlessly beautiful, but you should not be deceived by the appearances. Aside from a handful of people, all the rest have to work hard at it. Dieting and workouts are among the most important things in the life of a high-powered star. Because if they don’t look right, they don’t get contracts and they are soon out of the public minds and hearts. Such is life in Hollywood.

And just like any place where money and ambition meet, there are a lot of people trying to push this or that idea as the best thing since sliced bread, or something like that. And celebrities many do fall for this stuff, mainly because celebrities are just like the rest of us and have a hard time finding a diet that works. Since we are all a bit different from each other, there’s no single diet that works the same for everybody, which means that one has to try this or that eating plan in order to find which one is best. And the search can get a bit rough sometimes.

Famous model Claudia Schiffer, for instance, is not on any kind of diet. Naturally, she ahs tried a lot of them and has finally concluded that diets are messing with her metabolism and that she is better off sticking to a three meals per day plan. The meals are rich in vegetables and fruits, which are fast digested by the body, and she tried hard not to resort to snacks during meals. However, she does give in to temptation every now and then and eats a bit of chocolate or some other forbidden food. The crucial thing is not to give in to the temptation of eating a whole box of sweets.

Three meals per day rich in vegetables and fruits is also the cornerstone of Geri Halliwell’s eating plan. After going through excessive exercising and a long row of bizarre diets, Geri decided that enough is enough and turned to what she calls “sensible eating”. She is now part of the growing trend of celebrities that would rather have a nice set of curves to show than a skinny figure. So a bit of fat here and there is no longer a problem, which means that she can be less stressed about the whole dieting thing.

Posted by slimmingtips101 | Filed Under Proactol 

Calorie Shifting

March 22, 2008 | Leave a Comment

calorieshifting

How to Leave your fat behind in 11 days ?

Use Calorie Shifting method from FatLoss4Idiots

You can seriously lose weight in 11 short days using calorie shifting and is very easy way with calorie shifting (or calorie cycling, as some like to call it). You simply eat from certain categories of foods at certain times and you don’t have to count the calories!

It’s easy to figure out because the diet has a menu generator that actually figures out for you what you should eat. You don’t have to figure it out yourself. It has a vegetarian option as well.

Many people say that this diet actually makes dieting easy because there are only about 2 items per meal. Well, you can choose 15 of your favorite foods and it will generate in 11 days.

Posted by slimmingtips101 | Filed Under calorie shifting diet